I have a small dilemma.
I have blocks of time within which I can accommodate my workouts. I have to take The Boy to school by 8am, I work full-time (9-5) and I also have a part-time gig in the evenings (usually 1-2 days out of the week). For the most part, I can work out in the morning from 6-7am, and after work in the evenings.
Except that I don't like going there in the evenings. Everyone goes there after work, it's crowded and I don't want to have to navigate around a bunch of people to get my workout done. I mean, if I'm going to really stick with this, I have to be comfortable in my surroundings. So unless I have no alternative, evening workouts are out.
FINALLY . . . the real challenge. I need to get my cardio AND weight training done between 6-7am. I'm pretty sure this is possible, but I don't want either segment to suffer because of the time constraint.
Tune in for more on this as it begins to happen.
So what did I eat today?
- Water: 10 oz (terrible!)
- Black currant tea. About 50 cals.
- Multigrain oatmeal with cup of coffee. About 300 cals.
- Same chicken burgers I had yesterday, plus 1 oz of cheese, but without the mayo. About 605 cals.
- Medium banana. About 105 cals.
- Baked chicken wing pieces with steamed green beans. About 550 cals.
Total cals. for the day: Around 1610.
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