Seriously, I should have enjoyed the time away, but I felt guilty. Truth be told, while I don't hate working out, I don't exactly enjoy it either, so you'd think I'd take some pleasure in a day off. Nope -- just made me feel guilty.
I'll get over it. :)
I'm still up at the same time whether or not I got to the gym, so I got a couple of things done around the house: I straightened up the kitchen a bit and cooked some chicken. Let me explain the chicken part: Shoprite (yes, I do shop at places other than Trader Joe's - LOL) had chicken breast on sale for $1.69/lb. That's the BONELESS and SKINLESS chicken breast. I know! So I went nuts and bought 6 packs, which is roughly 20 pounds. 3 packs went into the freezer, but I figured I'd cook the other 3. 2 of the packs I cubed, seasoned & baked for use during the week; you know, in salad, in marinara sauce ... whatever. The other pack I sliced in half and pounded out until it was really thin then stuffed with sliced red peppers, baby bella mushrooms, shredded cabbage and baby spinach, nicely topped with a little bit of jalapeno jack cheese.
Delish! Best of all, just under 500 cals for the whole dish.
So what did I eat today?
- Water: 20 oz.
- Multigrain oatmeal with a cup of coffee. About 300 cals.
- Thai chicken with rice. About 390 cals.
- 1 medium banana. About 120 cals.
- 2 oz of Cocount Dream milke (unsweetened). About 20 cals.
- Baked chicken breast stuffed with veggies & topped with jalapeno jack cheese. About 500 cals.
Total of 1330 cals.
No comments:
Post a Comment